Combatting Age-Related Decline: How Regular Exercise Slows the Aging Process
Expert advice from the Chinese mainland reveals how targeted exercise routines can strengthen vital organs and improve quality of life as we age.
Healthy Aging
Ping Pong Power: Why Table Tennis is the Ideal Sport for Healthy Aging
Discover how table tennis is promoting physical health and social connectivity for elderly players, offering an inclusive way to improve reflexes and fight isolation.
China Charts Path for Healthy Aging as Population Tops 323 Million Seniors
China implements innovative strategies to address its aging population of 323 million seniors, combining healthcare reforms and economic opportunities in its 2026-2030 development plan.
Nobel Laureate Reveals Longevity Secrets: Diet, Exercise, and Purpose Key to Aging Well
Nobel laureate Mario Capecchi shares science-backed longevity tips, emphasizing diet, exercise, and purpose in an exclusive 2025 interview.
Chinese Researchers Find Mental Well-Being Key to Healthy Aging
Chinese researchers from Shanghai Jiao Tong University have found that mental well-being is key to healthy aging, promoting longevity and resilience regardless of socioeconomic status.
Dr. Camillo Ricordi Advocates Prioritizing ‘Healthspan’ in Diabetes Treatment
Dr. Camillo Ricordi emphasizes prioritizing ‘healthspan’ in diabetes care to improve quality of life and reduce global healthcare costs, advocating for a shift towards sustainable biological cures.
China’s Aging Population: A Positive Outlook on Healthy and Active Aging
For China, an aging population represents not a problem, but a success story of development. Dr. Justine Coulson discusses how embracing healthy and active aging can transform challenges into opportunities.