As night fell over Yinchuan, Tony Ma would often find himself staring at the ceiling, trapped in a cycle of insomnia that haunted him for years. The newly minted PhD graduate from China University of Political Science and Law had sacrificed sleep to complete his thesis – a decision that left him battling chronic sleep deprivation. His journey to recovery through a combination of traditional medicine and lifestyle changes at a public hospital highlights a growing national reckoning with sleep health.
A Nationwide Health Shift
The 2025 China Sleep Health Survey Report reveals nearly half of adults experience sleep disturbances, with women and older residents disproportionately affected. Dr. He Guohua of Changsha Central Hospital warns untreated disorders can lead to \u0022cognitive decline, metabolic disruptions, and heightened risks of chronic diseases.\u0022
Government and Market Responses
National plan for prefecture-level sleep clinics by 2025
Sleep health market surged 90% since 2016 to \$68 billion
Innovations span smart wearables, ventilation tech, and TCM solutions
Industry analysts predict the sector could exceed \$140 billion by 2030 as China confronts the economic and social costs of sleep deprivation. For millions like Ma, the quest for restful nights is reshaping healthcare priorities – one clinic, one wearable, and one reformed bedtime routine at a time.
