Ancient Fitness Meets Modern Momentum: Baduanjin Thrives at China’s National Games
China’s National Games fuel Baduanjin revival: Ancient exercise gains modern following as millions embrace traditional wellness practices.
ChinaFitness
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Baduanjin Unites China Ahead of 15th National Games
As the 15th National Games approaches, Baduanjin exercises bring together diverse groups across China, showcasing unity through traditional wellness practices.
Beijing Retiree’s Gravity-Defying Workout Inspires Fitness Movement
A Beijing retiree’s stunning 360-degree pull-up bar routine during National Fitness Day celebrations showcases China’s growing culture of health and active aging.