On August 8, the Chinese mainland celebrated its 16th National Fitness Day. Coinciding with the ongoing Paris Summer Olympics, the outstanding performance of Chinese athletes has reignited the nation’s passion for fitness and well-being.
Over the past two decades, China has made significant strides in developing national fitness and health initiatives. Since the State Council issued the “Outline of the National Fitness Program” in 1995, fitness has become a cornerstone of China’s national strategy. Policy documents like the “National Fitness Regulations,” the “Healthy China 2030” blueprint, and the “National Fitness Program (2021-2025)” have transformed the approach from mere sports promotion to a comprehensive health management system, effectively enhancing the health and well-being of the Chinese people.
The widespread availability and modernization of sports facilities have provided a solid foundation for national fitness. From urban centers to rural communities, and from traditional gyms to intelligent sports facilities, access to sports equipment has continually improved, fueling public enthusiasm for physical activity.
At the Huanglong Sports Center in Hangzhou, Zhejiang Province, the integration of self-service machines, facial recognition devices, and unmanned turnstiles, alongside the “Dynamic Huanglong” app, has achieved a smart transformation of the venue. This innovation enhances operational efficiency, improves user experience, and meets the diverse fitness needs of citizens.
Moreover, the standardization of physical fitness monitoring, scientific fitness guidance, and the promotion of personalized exercise prescriptions reflect China’s strategic shift from passive response to proactive management in public health. In 2017, the Sports Hospital of the General Administration of Sport of China opened an exercise prescription clinic, offering individualized exercise plans for chronic disease patients and effectively implementing exercise guidance.
The ongoing Paris Olympics present an excellent opportunity to ignite the passion for national fitness across the nation. The remarkable performances of Chinese athletes on the global stage not only inspire pride but also motivate people to engage more actively in physical exercise, fostering a healthier society.
Reference(s):
cgtn.com
