By KhabarAsia.com Staff Writer
As the temperatures plummet and snow blankets the city, a group of spirited individuals gathers at the edge of a frozen lake in Moscow's Serebryany Bor, or Silver Forest. Clad in swimsuits and unwavering smiles, they prepare to plunge into the icy waters—a practice known as winter swimming.
Winter swimming, the act of swimming outdoors in cold temperatures, is more than just a daring adventure; it's a way of life for many Russians. With over 80 clubs in Moscow alone, the tradition is deeply ingrained in the culture, promising benefits like improved blood circulation and enhanced physical and psychological resilience.
Among these clubs stands the esteemed Silver Forest Walrus Club, one of the oldest winter swimming clubs in Russia with a rich history spanning 63 years. "Winter swimming is not just a sport; it's a journey of self-discovery and building fortitude," says Andrey Zamyslov, chairman of the Silver Forest Walrus Club and president of the Winter Swimming Federation of Moscow.
Andrey welcomes newcomers and veterans alike, offering guidance on how to safely embrace the cold. "Preparation is key," he explains. "We teach techniques to build cold resistance and maintain flexibility even in icy waters. It's about listening to your body and respecting the elements."
The club fosters a strong community spirit, turning each icy dip into a social event. Laughter and camaraderie fill the crisp air as members encourage one another. "It's like a pool party in the snow," Andrey chuckles. "We celebrate the unique connection we share through this exhilarating experience."
For those intrigued by the allure of winter swimming, the Silver Forest Walrus Club opens its arms to all who wish to test their limits and revel in the invigorating embrace of cold water. "Join us," invites Andrey. "Discover a new facet of yourself amid the frost and friendship."
So, are you ready to take the plunge and join Andrey for a frosty pool party?
Reference(s):
cgtn.com
