Embracing the Cold: Moscow's Silver Forest Walrus Club Hosts Frosty Pool Parties
Winter in Russia is not just a season; it's a way of life. Amidst the snow-covered landscapes of Moscow, a unique tradition thrives, bringing together those who dare to challenge the icy grip of winter: winter swimming.
At the heart of this invigorating practice is the Serebryany Bor (Silver Forest) Walrus Club, one of Russia's oldest winter swimming clubs with a rich history spanning 63 years. Boasting over 80 clubs in Moscow, Russians share a special bond with this sport, but the Silver Forest Walrus Club stands out for its longstanding commitment to embracing the cold.
\"Winter swimming offers unparalleled benefits,\" says Andrey Zamyslov, chairman of the Silver Forest Walrus Club and president of the Winter Swimming Federation of Moscow. \"It improves blood circulation, enhances physical resilience, and strengthens psychological toughness.\"
Members of the club gather regularly to plunge into the frigid waters, turning what might seem like a daunting endeavor into a festive occasion—a frosty pool party in the snow. The camaraderie among swimmers is palpable, each encouraging the other to push boundaries and embrace the invigorating chill.
Building Cold Resistance
Preparation is key for those new to winter swimming. Andrey emphasizes gradual acclimatization to the cold. \"Start with short immersions and progressively increase the duration,\" he advises. Proper breathing techniques and maintaining flexibility in icy waters are essential skills taught at the club.
The Silver Forest Walrus Club welcomes enthusiasts of all ages, fostering a community that celebrates the unique challenges and rewards of winter swimming. Their events are not just about enduring the cold but celebrating life and health amidst nature's harshest conditions.
So, are you ready to join Andrey and the seasoned swimmers of Moscow for a dip in the icy waters? The Silver Forest Walrus Club awaits, turning winter's freeze into a season of warmth and friendship.
Reference(s):
cgtn.com
