Embracing the Cold: Inside Moscow's Silver Forest Walrus Club
Winter swimming, the exhilarating practice of plunging into icy waters, is more than just a sport—it’s a way of life that offers numerous benefits, from improved blood circulation to enhanced physical and psychological resilience.
In Russia, this chilly pastime holds a special place in the hearts of many. With over 80 winter swimming clubs in Moscow alone, it’s clear that the allure of the icy embrace is strong. Among these clubs stands the venerable Serebryany Bor (Silver Forest) Walrus Club, boasting a rich history spanning 63 years. As one of the oldest winter swimming clubs in Russia, it has become a beacon for enthusiasts seeking the thrill of the cold.
Andrey Zamyslov, the chairman of the Silver Forest Walrus Club and president of the Winter Swimming Federation of Moscow, embodies the spirit of this frosty tradition. \"Winter swimming is not just about enduring the cold; it’s about building resilience and connecting with nature,\" he shares.
For newcomers, Andrey offers guidance on how to prepare for a dip in the icy waters. \"Building cold resistance begins with gradual exposure. It’s important to listen to your body and remain flexible, both physically and mentally,\" he advises.
The Silver Forest Walrus Club welcomes swimmers of all ages and backgrounds, fostering a community bound by their shared passion for winter swimming. Members gather regularly for what can only be described as the coolest pool parties in Moscow.
As snow blankets the city, these hardy swimmers don their gear—not heavy coats, but swimsuits—and immerse themselves in the invigorating waters. The camaraderie is palpable, and the experience leaves participants feeling refreshed and alive.
\"There’s nothing quite like it,\" says a club member. \"The cold sharpens your senses and brings a sense of peace and clarity.\"
So, if you find yourself in Moscow and are brave enough to embrace the chill, perhaps you’ll join Andrey and the Silver Forest Walrus Club for a frosty pool party. It’s an adventure that promises not only a physical challenge but also a profound connection with the stark beauty of winter.
Reference(s):
cgtn.com
