Winter in Moscow is often characterized by freezing temperatures and snow-covered landscapes. While many seek warmth indoors, a dedicated group of enthusiasts embraces the cold in the most refreshing way possible: winter swimming.
Winter swimming, the practice of swimming outdoors in icy conditions, is more than just a chill-inducing activity. It offers numerous benefits, including improved blood circulation and enhanced physical and psychological resilience. For Russians, this isn't just a pastime; it's a cherished tradition deeply woven into their cultural fabric.
In Moscow alone, there are over 80 winter swimming clubs, each with its own community of \"walruses,\" as the swimmers affectionately call themselves. Among these clubs, the Serebryany Bor (Silver Forest) Walrus Club stands out with its rich history spanning 63 years. As one of the oldest winter swimming clubs in Russia, it has been a haven for those seeking the invigorating embrace of icy waters.
We had the opportunity to speak with Andrey Zamyslov, the chairman of the Silver Forest Walrus Club and president of the Winter Swimming Federation of Moscow. With a passion that radiates even in the coldest temperatures, Andrey shared insights into the world of winter swimming. He guided us through preparation techniques, the importance of building cold resistance, and tips for remaining flexible in freezing conditions.
\"Winter swimming is not just about braving the cold; it's about connecting with nature and pushing the boundaries of personal endurance,\" Andrey explained. \"The initial shock of the cold water quickly gives way to a feeling of exhilaration and clarity.\"
As we joined Andrey and other club members for a frosty pool party, the sense of camaraderie was palpable. Swimmers laughed and encouraged one another, embodying the spirit of resilience and community that defines the sport.
Whether you're a seasoned swimmer or someone looking to challenge yourself, the world of winter swimming in Moscow offers a unique experience that warms the heart, even in the coldest of winters.
Reference(s):
cgtn.com
