Winter swimming isn’t for the faint-hearted. In Russia, where temperatures plummet, enthusiasts plunge into icy waters, embracing the cold as a path to physical and psychological strength.
One of the oldest winter swimming clubs in Russia, the Serebryany Bor (Silver Forest) Walrus Club in Moscow, has been fostering this icy tradition for 63 years. With over 80 clubs in Moscow alone, the sport has deep roots in Russian culture.
At the helm of the Silver Forest Walrus Club is Andrey Zamyslov, the club’s chairman and the president of the Winter Swimming Federation of Moscow. He passionately shares how winter swimming benefits blood flow and builds resilience against the elements.
In a detailed introduction, Andrey guides newcomers through the preparation required for winter swimming. From building cold resistance to techniques for staying flexible in frigid waters, he emphasizes safety and gradual acclimatization.
Standing on the snowy banks of the Moskva River, club members gather for what could be called a pool party in the snow. Laughter and camaraderie warm the air as they take the plunge, embodying the spirit of resilience and community.
For those intrigued by this exhilarating sport, the Silver Forest Walrus Club welcomes newcomers to experience the invigorating embrace of Russia’s winter waters.
Winter swimming in Russia is more than a sport; it’s a testament to the indomitable human spirit. As Andrey and his fellow ‘walruses’ demonstrate, sometimes the coldest places bring the warmest connections.
Reference(s):
cgtn.com
