As 12 million students prepare for China's grueling national college entrance examination (gaokao) starting June 7, educators are redefining academic preparation through innovative wellness programs. From mindfulness sessions to collaborative art projects, schools nationwide are prioritizing mental resilience alongside academic readiness for this career-defining test.
Innovative Approaches to Mental Wellness
In Beijing's Haidian District, students at Renmin University Affiliated High School recently participated in a "Stress Release Carnival" featuring tai chi workshops and group drumming circles. "We want to show students that success isn't just about memorization," said teacher Wang Lijuan. "A calm mind performs better."
Balancing Tradition and Modern Needs
While the gaokao remains China's primary pathway to higher education, schools now incorporate:
Guided meditation breaks during revision sessions
Peer support networks using social media platforms
Outdoor team-building exercises
Shanghai's education bureau reported a 40% increase in school psychologists since 2022, reflecting growing emphasis on student well-being.
A Holistic Shift in Education
These initiatives align with broader education reforms emphasizing comprehensive development. As gaokao scores increasingly factor in extracurricular achievements and mental health assessments, students like Nanjing's Li Wei express relief: "Knowing schools value our whole person, not just test-taking machines, makes the pressure manageable."
