China has launched a nationwide health initiative to address rising obesity rates and diabetes risks, as the National Health Commission declares 2025-2028 the "Weight Management Year". The campaign focuses on lifestyle education and preventive healthcare strategies, announced by Director Lei Haichao during the annual legislative session.
Expert-Backed Strategies
Leading medical experts shared evidence-based approaches for sustainable weight management:
Professor Xu Lin emphasized balanced diets: "Prioritize whole grains and reduce processed foods while maintaining regular meal timing."
Sun Wenguang highlighted exercise thresholds: "150 minutes of moderate weekly activity significantly lowers diabetes risk."
Wang Xiuqiang advocated for sleep hygiene: "Consistent 7-hour sleep patterns regulate metabolic functions."
Public Health Imperative
With obesity linked to 80% of type 2 diabetes cases in China, the campaign integrates community health programs and workplace wellness initiatives. Authorities aim to reduce national overweight rates through nutrition workshops and urban green space development for physical activity.
