Winter swimming, the invigorating practice of plunging into icy waters, has long been cherished by Russians as a testament to endurance and resilience. With over 80 clubs in Moscow alone, this cold-weather sport is a vibrant part of the city's cultural tapestry.
Among these clubs, the Serebryany Bor (Silver Forest) Walrus Club stands out with its rich history spanning 63 years, making it one of the oldest winter swimming clubs in Russia. Nestled amidst the serene landscapes of Moscow's Silver Forest, the club is a haven for enthusiasts who seek the thrill and benefits of swimming in freezing temperatures.
\"Winter swimming is more than a sport; it's a way of life,\" says Andrey Zamyslov, the chairman of the Silver Forest Walrus Club and president of the Winter Swimming Federation of Moscow. \"It enhances blood circulation, boosts physical and psychological resilience, and connects us deeply with nature.\"
Andrey shares that preparation and building cold resistance are essential for those interested in taking the icy plunge. Techniques include gradual exposure to cold, consistent practice, and maintaining flexibility in the frigid waters.
The club welcomes individuals from all walks of life to experience the unique exhilaration of winter swimming. Whether you're a seasoned swimmer or a curious newcomer, the Silver Forest Walrus Club offers guidance and community support to help you embrace the cold.
So, are you ready to join Andrey and the dedicated members of the Silver Forest Walrus Club for a frosty pool party? Dive into this Russian tradition and discover the warmth that can be found in even the coldest waters.
Reference(s):
cgtn.com
