Winter in Russia is not just a season—it's a way of life. Amidst the snow-laden landscapes and icy winds, a unique tradition thrives: winter swimming. This invigorating practice, which involves plunging into freezing waters, is embraced by many Russians for its numerous health benefits and the exhilarating rush it provides.
Winter swimming, known for improving blood circulation and enhancing both physical and psychological resilience, has deep roots in Russian culture. In Moscow alone, there are over 80 clubs dedicated to this chilling pastime. One of the most renowned is the Serebryany Bor (Silver Forest) Walrus Club, which boasts a rich history spanning 63 years. As one of the oldest winter swimming clubs in Russia, it has become a beacon for enthusiasts seeking to challenge themselves and connect with like-minded individuals.
Andrey Zamyslov, the chairman of the Silver Forest Walrus Club and president of the Winter Swimming Federation of Moscow, shares insights into this frosty activity. \"Winter swimming is more than a sport; it's a community,\" he says. \"We focus on proper preparation techniques, building cold resistance, and maintaining flexibility in icy waters.\"
Members of the club gather regularly, defying the cold and immersing themselves in the crystal-clear waters surrounded by snow-covered trees. The camaraderie and shared passion create an atmosphere akin to a lively pool party—albeit with temperatures well below freezing.
For those looking to experience a different side of winter and reap the health benefits of braving the cold, the Silver Forest Walrus Club offers a welcoming environment. So, why not join Andrey and his fellow \"walruses\" for a refreshing dip? After all, there's no better way to embrace the chill than with a frosty pool party in the heart of Russia.
Reference(s):
cgtn.com
