In the heart of Moscow's snowy landscape, a unique tradition thrives among the icy waters—the exhilarating practice of winter swimming. At the forefront of this chilly pastime is the Serebryany Bor (Silver Forest) Walrus Club, one of Russia's oldest winter swimming clubs with a rich history spanning 63 years.
Winter swimming, the act of plunging into cold outdoor waters, is more than a test of courage; it's a lifestyle that offers numerous health benefits. Enthusiasts believe it enhances blood circulation, boosts the immune system, and builds both physical and psychological resilience. For Russians, this practice holds a special place, with over 80 clubs dedicated to winter swimming in Moscow alone.
We spoke with Andrey Zamyslov, the chairman of the Silver Forest Walrus Club and president of the Winter Swimming Federation of Moscow, to delve deeper into this frosty tradition. \"Winter swimming is a way to connect with nature and push personal boundaries,\" says Zamyslov. \"It requires preparation and respect for the cold, but the rewards are immense.\"
From building cold resistance to mastering techniques for staying flexible in icy waters, Zamyslov shares insights into how newcomers can safely embrace this icy adventure. He emphasizes gradual acclimatization and the importance of community support found within clubs like Silver Forest.
As snowflakes fall softly around the outdoor pool, members of the club gather not just for a swim, but for a celebration of camaraderie and vitality. The scene is a lively pool party in the snow, where laughter and steaming cups of tea follow each invigorating dip.
Whether you're seeking a new way to challenge yourself or curious about this unique aspect of Russian culture, the Silver Forest Walrus Club invites you to join them. Embrace the cold, and discover the warmth of this spirited community.
Reference(s):
cgtn.com
