In the heart of Moscow's winter, a unique and invigorating tradition thrives among the icy landscapes. Amidst the snow-covered trees of the Serebryany Bor (Silver Forest), members of the Silver Forest Walrus Club plunge into freezing waters, embracing the chill that most would avoid.
Winter swimming, the practice of swimming outdoors in cold weather, is more than just a daring feat; it's a way of life for many Russians. Boasting over 80 winter swimming clubs in Moscow alone, this activity has deep roots in Russian culture, symbolizing resilience and a strong connection with nature.
The Silver Forest Walrus Club, established 63 years ago, stands as one of the oldest and most renowned winter swimming clubs in Russia. Its chairman, Andrey Zamyslov, also the president of the Winter Swimming Federation of Moscow, is a passionate advocate for the sport.
\"Winter swimming offers numerous benefits,\" says Andrey. \"It improves blood circulation, boosts the immune system, and enhances both physical and psychological resilience. When you immerse yourself in icy water, you confront and overcome your own limitations.\"
Preparation is key for those new to the sport. Andrey emphasizes gradually building cold resistance through exposure and training. \"It's important to acclimate your body. Start with cold showers, then progress to short dips in cool water before attempting full immersion in winter conditions.\"
Flexibility and safety are paramount. The club provides guidance on techniques to remain agile in icy waters and ensures that all participants swim under supervision. The sense of community is strong, with members encouraging each other and sharing their experiences.
The Silver Forest Walrus Club isn't just about swimming; it's about celebrating life even in the coldest seasons. After their invigorating swims, members gather for warm drinks and share stories, fostering friendships that last a lifetime.
For travelers and culture enthusiasts, joining a winter swim with the Silver Forest Walrus Club offers an unforgettable experience. It's a chance to participate in a cherished Russian tradition and to challenge oneself in the most exhilarating way.
So, are you ready to take the plunge? Join Andrey and the Silver Forest Walrus Club for a frosty pool party you won't forget!
Reference(s):
cgtn.com
