Amidst the snow-covered landscapes of Moscow, a unique group of enthusiasts gathers to embrace the cold in an extraordinary way. Winter swimming, the practice of plunging into freezing waters, is more than just a sport in Russia—it's a cherished tradition that bolsters both body and soul.
With over 80 winter swimming clubs in Moscow alone, the passion for this invigorating activity runs deep. At the heart of this community is the Serebryany Bor Walrus Club, also known as the Silver Forest Walrus Club. Established 63 years ago, it stands as one of the oldest winter swimming clubs in Russia, fostering a legacy of resilience and camaraderie.
"Winter swimming offers numerous benefits," says Andrey Zamyslov, chairman of the Silver Forest Walrus Club and president of the Winter Swimming Federation of Moscow. "It improves blood circulation and enhances both physical and psychological resilience. It's a way to connect with nature and push personal boundaries."
Andrey guides newcomers through the meticulous process of preparing for the icy embrace. From gradual exposure techniques to building cold resistance, he emphasizes the importance of remaining flexible and attentive to one's body in the frigid waters. "It's not just about toughness; it's about understanding your limits and respecting the power of the cold," he explains.
The atmosphere at Serebryany Bor is far from austere. Laughter and spirited conversations fill the air as members gather for what can only be described as a frosty pool party. The shared experience fosters a strong sense of community, breaking down barriers in the most literal sense—plunging into the water together.
For the winter swimmers of Moscow, the icy waters serve as a source of rejuvenation and a testament to human endurance. As Andrey invites us to join in, one can't help but feel the allure of this chilling adventure. After all, in the depths of winter, they find warmth in shared moments and the invigorating plunge that awaits.
Reference(s):
cgtn.com
