Pool Party in the Snow: Inside Moscow's Silver Forest Walrus Club
As winter blankets Moscow in a layer of snow and ice, a unique group of enthusiasts takes to the frigid waters, embracing the cold in a way that most would find unfathomable. This is the world of winter swimming, a practice that not only challenges the limits of human endurance but also offers a multitude of health benefits.
Winter swimming, the act of plunging into icy waters during the coldest months, has been celebrated for its ability to improve blood circulation, boost the immune system, and enhance both physical and psychological resilience. For many Russians, this tradition is more than just a sport—it’s a way of life.
Moscow alone is home to over 80 winter swimming clubs, each fostering a community of individuals united by their love for the cold. Among these, the Serebryany Bor (Silver Forest) Walrus Club stands out with its rich history spanning 63 years. As one of the oldest winter swimming clubs in Russia, it has become a beacon for those seeking to delve into this invigorating practice.
We sat down with Andrey Zamyslov, the chairman of the Silver Forest Walrus Club and president of the Winter Swimming Federation of Moscow, to delve deeper into the allure of winter swimming. \"It’s not just about braving the cold,\" Andrey explains. \"It’s about building a relationship with nature, strengthening the body, and cultivating mental fortitude.\"
Andrey emphasizes the importance of proper preparation techniques and gradually building cold resistance. \"We guide newcomers through a process that helps them adapt safely,\" he says. \"From controlled breathing exercises to gradual exposure, we ensure that everyone can enjoy the experience while minimizing risks.\"
Despite the icy temperatures, club members remain remarkably flexible and energetic in the water. Their secret lies in consistent practice and a supportive community that turns each swimming session into a social event. \"It’s like a pool party in the snow,\" Andrey laughs. \"We come together, share stories, and celebrate the beauty of winter.\"
As the sun sets over the snow-covered landscape, the laughter and camaraderie of the Silver Forest Walrus Club showcase a side of winter that is often overlooked. It’s a testament to human resilience and the joy found in embracing the elements.
For those intrigued by this frosty adventure, Andrey extends an open invitation: \"Come join us for a dip. You might just find that the cold isn’t so daunting after all.\"
Reference(s):
cgtn.com